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Title details for Antioxidants in Sport Nutrition by Manfred Lamprecht - Available

Antioxidants in Sport Nutrition

by Manfred Lamprecht
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Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport.

  • Creators

  • Publisher

  • Release date

    September 17, 2014

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781000219067

    • EPUB ebook

      • ISBN: 9781000219067
      • File size: 6043 KB

    • Open EPUB ebook

      • ISBN: 9781000219067
      • File size: 6038 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook
  • Open EPUB ebook

subjects

Languages

  • English

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